{"id":47670,"date":"2025-07-29T10:33:00","date_gmt":"2025-07-29T07:33:00","guid":{"rendered":"https:\/\/sport.ko.net.ua\/?p=47670"},"modified":"2025-07-29T08:57:16","modified_gmt":"2025-07-29T05:57:16","slug":"u-mukachevi-vidbudetsya-den-spilnodiyi-fizychna-aktyvnist-i-psyhologichna-pidtrymka-v-odnomu-formati","status":"publish","type":"post","link":"https:\/\/sport.ko.net.ua\/?p=47670","title":{"rendered":"\u0423 \u041c\u0443\u043a\u0430\u0447\u0435\u0432\u0456 \u0432\u0456\u0434\u0431\u0443\u0434\u0435\u0442\u044c\u0441\u044f \u0414\u0435\u043d\u044c \u0441\u043f\u0456\u043b\u044c\u043d\u043e\u0434\u0456\u0457: \u0444\u0456\u0437\u0438\u0447\u043d\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u0456\u0441\u0442\u044c \u0456 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430 \u0432 \u043e\u0434\u043d\u043e\u043c\u0443 \u0444\u043e\u0440\u043c\u0430\u0442\u0456"},"content":{"rendered":"\n<p>\u0414\u0435\u043d\u044c \u0441\u043f\u0456\u043b\u044c\u043d\u043e\u0434\u0456\u0457: \u00ab\u0424\u043e\u0440\u043c\u0443\u043b\u0430 \u0441\u0442\u0456\u0439\u043a\u043e\u0441\u0442\u0456 \u0442\u0430 \u0432\u0456\u0434\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044f\u00bb \u0443 \u041c\u0443\u043a\u0430\u0447\u0435\u0432\u0456!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/sport.ko.net.ua\/wp-content\/uploads\/2025\/07\/image-3-1024x1024.png\" alt=\"\" class=\"wp-image-47671\" srcset=\"https:\/\/sport.ko.net.ua\/wp-content\/uploads\/2025\/07\/image-3-1024x1024.png 1024w, https:\/\/sport.ko.net.ua\/wp-content\/uploads\/2025\/07\/image-3-400x400.png 400w, https:\/\/sport.ko.net.ua\/wp-content\/uploads\/2025\/07\/image-3-150x150.png 150w, https:\/\/sport.ko.net.ua\/wp-content\/uploads\/2025\/07\/image-3.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li> 30 \u043b\u0438\u043f\u043d\u044f 2025 \u0440\u043e\u043a\u0443<\/li>\n\n\n\n<li> \u043c. \u041c\u0443\u043a\u0430\u0447\u0435\u0432\u043e, \u043f\u0430\u0440\u043a \u0426\u0435\u043d\u0442\u0440\u0430\u043b\u044c\u043d\u0438\u0439<\/li>\n\n\n\n<li> \u041f\u043e\u0447\u0430\u0442\u043e\u043a \u043e 16:00, \u0437\u0430\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u044f \u043e 20:00<\/li>\n<\/ul>\n\n\n\n<p>\u0423 \u043c\u0435\u0436\u0430\u0445 \u0412\u0441\u0435\u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u043e\u0457 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438 \u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f \u00ab\u0422\u0438 \u044f\u043a?\u00bb, \u0456\u043d\u0456\u0446\u0456\u0439\u043e\u0432\u0430\u043d\u043e\u0457 \u043f\u0435\u0440\u0448\u043e\u044e \u043b\u0435\u0434\u0456 \u0423\u043a\u0440\u0430\u0457\u043d\u0438, \u0442\u0430 \u0443 \u043f\u0430\u0440\u0442\u043d\u0435\u0440\u0441\u0442\u0432\u0456 \u0437 \u043f\u0440\u043e\u0454\u043a\u0442\u043e\u043c \u00ab\u0410\u043a\u0442\u0438\u0432\u043d\u0456 \u043f\u0430\u0440\u043a\u0438 \u2013 \u0448\u043b\u044f\u0445 \u0434\u043e \u043f\u0435\u0440\u0435\u043c\u043e\u0433\u0438\u00bb (\u0435\u0442\u0430\u043f 301) \u0432\u0456\u0434\u0431\u0443\u0434\u0435\u0442\u044c\u0441\u044f \u043c\u0430\u0441\u0448\u0442\u0430\u0431\u043d\u0438\u0439 \u0444\u0456\u0437\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u043e-\u043e\u0437\u0434\u043e\u0440\u043e\u0432\u0447\u0438\u0439 \u0437\u0430\u0445\u0456\u0434 \u043f\u0440\u043e\u0441\u0442\u043e \u043d\u0435\u0431\u0430.<\/p>\n\n\n\n<p>\u041f\u043e\u0434\u0456\u044f \u043e\u0431\u2019\u0454\u0434\u043d\u0430\u0454 \u0444\u0456\u0437\u0438\u0447\u043d\u0443 \u0430\u043a\u0442\u0438\u0432\u043d\u0456\u0441\u0442\u044c \u0442\u0430 \u043f\u0441\u0438\u0445\u043e\u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u0443 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0443, \u0449\u043e\u0431\u0438 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0438: \u0442\u0443\u0440\u0431\u043e\u0442\u0430 \u043f\u0440\u043e \u0441\u0435\u0431\u0435 \u043f\u043e\u0447\u0438\u043d\u0430\u0454\u0442\u044c\u0441\u044f \u0437 \u043f\u0440\u043e\u0441\u0442\u0438\u0445 \u043a\u0440\u043e\u043a\u0456\u0432.<\/p>\n\n\n\n<p>\u0423 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0456:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li> \u0420\u0443\u0445\u0430\u043d\u043a\u0438 \u0437 \u043a\u043e\u043c\u0435\u043d\u0442\u0430\u0440\u044f\u043c\u0438 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430<\/li>\n\n\n\n<li> Street workout, \u0441\u043a\u0430\u043d\u0434\u0438\u043d\u0430\u0432\u0441\u044c\u043a\u0430 \u0445\u043e\u0434\u044c\u0431\u0430, \u0444\u043b\u043e\u0440\u0431\u043e\u043b, \u0444\u0456\u0442\u043d\u0435\u0441, \u0431\u0430\u0434\u043c\u0456\u043d\u0442\u043e\u043d, \u0440\u0435\u0433\u0431\u0456-5, \u043a\u043e\u0440\u043d\u0445\u043e\u043b \u0442\u0430 \u0456\u043d\u0448\u0456 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0456<\/li>\n<\/ul>\n\n\n\n<p>\u0426\u0456\u043b\u044c\u043e\u0432\u0430 \u0430\u0443\u0434\u0438\u0442\u043e\u0440\u0456\u044f: \u0432\u0435\u0442\u0435\u0440\u0430\u043d\u0438, \u0412\u041f\u041e, \u0441\u0456\u043c\u2019\u0457, \u043b\u044e\u0434\u0438 \u0437 \u0456\u043d\u0432\u0430\u043b\u0456\u0434\u043d\u0456\u0441\u0442\u044e, \u043c\u043e\u043b\u043e\u0434\u044c, \u043c\u0430\u0442\u0435\u0440\u0456 \u0437 \u0434\u0456\u0442\u044c\u043c\u0438, \u0444\u0430\u0445\u0456\u0432\u0446\u0456, \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043d\u0438\u043a\u0438 \u0433\u0440\u043e\u043c\u0430\u0434 \u0442\u0430 \u0441\u043f\u043e\u0440\u0442\u0443.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0414\u0435\u043d\u044c 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\u041c\u0443\u043a\u0430\u0447\u0435\u0432\u0456!<\/p>\n","protected":false},"author":6,"featured_media":47671,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,43,134],"tags":[591,7,16],"class_list":["post-47670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inshi","category-sportivne_orientuvanya","category-fitnes","tag-aktyvni-parky","tag-novini","tag-n-muk"],"_links":{"self":[{"href":"https:\/\/sport.ko.net.ua\/index.php?rest_route=\/wp\/v2\/posts\/47670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sport.ko.net.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sport.ko.net.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sport.ko.net.ua\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/sport.ko.net.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47670"}],"version-history":[{"count":1,"href":"https:\/\/sport.ko.net.ua\/index.php?rest_route=\/wp\/v2\/posts\/47670\/revisions"}],"predecessor-version":[{"id":47672,"href":"https:\/\/sport.ko.net.ua\/index.php?rest_route=\/wp\/v2\/posts\/47670\/revisions\/47672"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sport.ko.net.ua\/index.php?rest_route=\/wp\/v2\/media\/47671"}],"wp:attachment":[{"href":"https:\/\/sport.ko.net.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sport.ko.net.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sport.ko.net.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}